Wednesday, November 06, 2013

It’s about time we lose this weight for once and for all. Let’s get out of the business of temporary weight loss. Back and forth to the weight loss clinic; In and out of the gym; Up and down the weight fluctuates on the scale as you stand on it anxiously every week. How many times are we going to put ourselves through this. How many times are we going to deprive our selves of food for weeks, only to gain all the weight that we loss back within the same amount of weeks it took us to lose it. I know that I am not the only one that feel this way because just about everywhere I go, I hear people commenting on their weight drama. We need to stop beating ourselves up mentally and physically and focus on what’s going to work. We need to focus on what works throughout our life time vs. a  quick fix. Let’s stop "microwaving" these weight problems and assassinate this enemy called obesity! Let’s do it nowThe time is now!

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